• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

LISS Cardio: Low-Intensity Sustained State Workout

LISS Cardio Tips, Advise, Reviews for Cardio Training

  • What is LISS Cardio?
  • Exercise Bike
  • Fitness Tracker
  • Blog
    • Compare
    • Knowledge
  • Contact

Sport

8 Tips on How to Get Into Cycling

April 1, 2022 by Tom Takeda Leave a Comment

Everyone has their own free time that they want to use to the best of their ability. Free time is a treasure that each of us should enjoy and make the most of, and thus recharge our batteries with a new energy that everyone needs. So it is good to find a hobby or an activity through which you will enjoy at the same time, fill your free time, recreate and recharge your batteries … [Read more...] about 8 Tips on How to Get Into Cycling

9 Tips for Increasing Flexibility

January 19, 2022 by Kathy Scribner Leave a Comment

As you have grown older, the idea of a flexible body has probably been floating around in your mind. After all, while you once could turn from one active exercise to another with no problem at all, you may now deal with stiff limbs when awakening and a sore back after exercising. However, no matter what your age or activity level is, you can certainly increase your flexibility … [Read more...] about 9 Tips for Increasing Flexibility

How Many Laps in a Pool is Good Cardio?

May 7, 2021 by William Ali Leave a Comment

The fact that swimming is one of the most effective overall body workouts is not in question. We all know what posture and physique swimmers have and how perfectly built divers are. We cannot overlook the fact that they occasionally visit the gym to enhance their performance, but the main culprit for their amazing body build is the time they spend in the water. Naturally, the … [Read more...] about How Many Laps in a Pool is Good Cardio?

Swimming Basic You Can Learn In Your Pool

May 7, 2021 by William Ali Leave a Comment

Having a pool in your backyard is awesome. You have a place to chill and relax by after a long day at work or a spot to throw parties for your family and friends. On top of all that, a pool is also a great place for getting in your daily dose of exercise and we all know not a lot of things can beat swimming. Swimming is a great exercise for your whole body. It’s a great … [Read more...] about Swimming Basic You Can Learn In Your Pool

Tips for Getting in Shape with Judo Workouts – 2022 Guide

May 7, 2021 by Amelia Puckett Leave a Comment

If you want to improve your physical look as well as your overall health, sitting in front of your laptop is not going to help. Fortunately, not all people are using the Internet to play games, take selfies, chat with people they see every day, etc. Some of them would decide to improve their knowledge, and it seems that you are one of them. Exercising is essential for many … [Read more...] about Tips for Getting in Shape with Judo Workouts – 2022 Guide

Primary Sidebar

Best exercise bike to lose weight 2022

Best Exercise Bike To Lose Weight: The Definitive Buying Guide (2020)

What’s The Difference Between Pilates And Gyrotonic – 2022 Guide

11 Reasons Why Gyrotonics Is Better Than Pilates

7 Signs You Are Not Wearing the Right Shoes for Your Workout

What are Common Benefits of Non-Invasive Lymphatic Drainage Therapy 

Boost Your Brain Health with Lion’s Mane Mushroom

Footer

Pages

  • About
  • Contact
  • Privacy Policy
  • Terms of Services
  • Affiliate Disclosure

AMAZON AFFILIATE DISCLOSURE

lisscardio.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

***Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates.
As an Amazon Associate I earn from qualifying purchases.

Additionally, lisscardio.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links.

Contact us at:

[email protected]

Copyright © 2022 · LISS Cardio