A personal trainer must be fit or in shape because that’s the best way to make their client listen to their healthy choice of lifestyle. Seeing is believing, therefore as a personal trainer, your client sees that you are fit or in shape is a big motivation. It creates in them an aspiration or a purpose to achieve in their fitness journey. Every good gym or healthcare … [Read more...] about Does A Personal Trainer Have To Be Fit?
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How Long Do You Have To Wear A Waist Trainer To See Results
There is a growing trend in the weight loss industry that has to do with waist trainers. Although they’ve been around for years, it’s only now that we’re starting to see the potential of these waist-reducing devices. Women looking to reduce their waists can use a waist trainer. This gadget has earned a solid reputation as being one of the most effective tools in doing that. … [Read more...] about How Long Do You Have To Wear A Waist Trainer To See Results