One of the most frequently asked questions is, ‘can running make a back injury worse?’ Physiotherapists are commonly asked this question by their patients. Running is an excellent exercise for your overall physical health. But what if you are suffering from a back injury? Read this comprehensive guide further to find everything you need to know about whether running can make a … [Read more...] about Can Running Make A Back Injury Worse?
Back Pain
5 Common Causes of Back and Neck Pain and How to Prevent Them
Have you ever had issues with pain in the neck and the back? We sure hope that you didn't. But, if the answer is yes, then you know just what type of pain it is. In some instances it's insufferable. The spine is a vital part of our bodies. It's essential in terms of movement, stability, and overall well-being. With spine issues most of our daily activities become impossible. … [Read more...] about 5 Common Causes of Back and Neck Pain and How to Prevent Them